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Original Pancake & Waffle Mix
Original Pancake & Waffle Mix by Pearl Milling Company provides 378 kcal per 100 g, with 16.7 g of sugars and 16.7 g of protein. That is 40% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pancake mixes category and comes in a 907 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 378 kcal | 136 kcal | 358 +6% | |
| Total fat | 0 g | 0 g | 0% | 4.6 −100% |
| Saturated fat | 4.2 g | 1.5 g | 8% | 1.1 +278% |
| Carbohydrates | 77.8 g | 28 g | 10% | 61.1 +27% |
| Total sugars | 16.7 g | 6 g | 11.9 +40% | |
| Added sugars | 8.3 g | 3 g | 6% | 7.4 +13% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.5 −38% |
| Protein | 16.7 g | 6 g | 12% | 12.7 +31% |
| Salt | 4.4 g | 1.6 g | 1.9 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria. Values are for the prepared product.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening calcium carbonate. (baking soda, sodium aluminum phosphate, monocalcium phosphate), salt, calcium carbonate
- Allergens
- Gluten
- May contain traces
- Milk
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 907 g
- Serving size
- 1 serving (36 g)
- Sold in
- United States
- Barcode
- 0030000650400
Prices reported by shoppers
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Frequently asked questions
How many calories are in Original Pancake & Waffle Mix?
Original Pancake & Waffle Mix contains 378 kcal per 100 g and about 136 kcal per serving (1 serving (36 g)).
How much sugar is in Original Pancake & Waffle Mix?
Original Pancake & Waffle Mix has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Original Pancake & Waffle Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Original Pancake & Waffle Mix contain?
According to the label data it contains: Gluten. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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