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Pancake & Waffle Mix
Pancake & Waffle Mix by Pearl Milling Company provides 356 kcal per 100 g, with 11.1 g of sugars and 8.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancake mixes category and comes in a 907 pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 358 | |
| Total fat | 3.3 g | 1.5 g | 2% | 4.6 −28% |
| Carbohydrates | 71.1 g | 32 g | 12% | 61.1 +16% |
| Total sugars | 11.1 g | 5 g | 11.9 −7% | |
| Added sugars | 8.9 g | 4 g | 8% | 7.4 +21% |
| Dietary fiber | 2.2 g | 1 g | 4% | 4.5 −50% |
| Protein | 8.9 g | 4 g | 8% | 12.7 −30% |
| Salt | 2.6 g | 1.2 g | 1.9 +38% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 516 Pancake mixes products on Foodmetria.
Compared with other pancake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). CONTAINS MILK AND WHEAT INGREDIENTS. (529-L02-20)
- Allergens
- GlutenMilk
Additives 10
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 907
- Serving size
- 1 serving (45 g)
- Sold in
- United States
- Barcode
- 0030000650707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 356 kcal per 100 g and about 160 kcal per serving (1 serving (45 g)).
How much sugar is in Pancake & Waffle Mix?
Pancake & Waffle Mix has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake & Waffle Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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