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Bumpies
Bumpies by AUCHAN provides 393 kcal per 100 g, with 33 g of sugars and 9.9 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 393 kcal | 386 |
| Total fat | 3.5 g | 4.6 −24% |
| Saturated fat | 2.2 g | 1.1 +107% |
| Carbohydrates | 78 g | 74.1 +5% |
| Total sugars | 33 g | 14.2 +132% |
| Added sugars | 34.8 g | 13 +168% |
| Dietary fiber | 4.7 g | 5.2 −9% |
| Protein | 9.9 g | 9.5 |
| Salt | 0 g | 0.5 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 258 Puffed cereals products on Foodmetria.
Compared with other puffed cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Trigo (58,6%), azúcar, jarabe de glucosa, miel (3%), grasa vegetal de coco, vitaminas (vitamina B6, riboflavina (B2), tiamina (B1), niacina (B3), ácido pantoténico (B5), ácido fólico (B9), vitamina B12). Puede contener trazas de leche y frutos de cáscara.
- Allergens
- Gluten
- May contain traces
- MilkNuts
Product details
- Quantity
- 500 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8437019616137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bumpies?
Bumpies contains 393 kcal per 100 g.
How much sugar is in Bumpies?
Bumpies has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bumpies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bumpies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bumpies contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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