Bumpies

by AUCHAN 500 g in Puffed cereals Barcode 8437019616137
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Bumpies by AUCHAN provides 393 kcal per 100 g, with 33 g of sugars and 9.9 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed cereals category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
33 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 386
Total fat 3.5 g 4.6 −24%
Saturated fat 2.2 g 1.1 +107%
Carbohydrates 78 g 74.1 +5%
Total sugars 33 g 14.2 +132%
Added sugars 34.8 g 13 +168%
Dietary fiber 4.7 g 5.2 −9%
Protein 9.9 g 9.5
Salt 0 g 0.5 −94%

Category average across 258 Puffed cereals products on Foodmetria.

Compared with other puffed cereals

Calories higher 26%
Sugars higher 13%
Salt lower 42%
Saturated fat higher 13%
Protein top 41%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Trigo (58,6%), azúcar, jarabe de glucosa, miel (3%), grasa vegetal de coco, vitaminas (vitamina B6, riboflavina (B2), tiamina (B1), niacina (B3), ácido pantoténico (B5), ácido fólico (B9), vitamina B12). Puede contener trazas de leche y frutos de cáscara.

Palm oil freeNot vegan
Allergens
Gluten
May contain traces
MilkNuts

Product details

Quantity
500 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8437019616137

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bumpies?

Bumpies contains 393 kcal per 100 g.

How much sugar is in Bumpies?

Bumpies has 33 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bumpies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bumpies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bumpies contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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