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Bulgur Pilaf
Bulgur Pilaf by Isali provides 150 kcal per 100 g, with 9 g of sugars and 3.8 g of protein. That is 238% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bulgur dishes category and comes in a 300 g e pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 600 kcal | 158 −5% | |
| Total fat | 6.5 g | 26 g | 33% | 5.1 +27% |
| Saturated fat | 1 g | 4 g | 20% | 1.1 −11% |
| Carbohydrates | 16.8 g | 67.2 g | 24% | 19.3 −13% |
| Total sugars | 9 g | 36 g | 2.7 +238% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.5 g | 18 g | 64% | 3.6 +26% |
| Protein | 3.8 g | 15.2 g | 30% | 6.2 −38% |
| Salt | 0.9 g | 3.6 g | 0.8 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 54 Bulgur dishes products on Foodmetria.
Compared with other bulgur dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boulgour 56% (origine : hors UE) (eau, boulgour de blé), pois chiches 10%, carottes 9%, poivrons rouges 9%, huile de soja entièrement raffinée, olives noires 2%, oignons 2%, raisins secs 2%, jus de citron 1,5%, condiments 1%, herbes aromatiques 1%, épices 0,4%, sel, extrait de paprika. Peut contenir des traces de: crustacés, œufs, poisson, arachides, soja, lait, fruits à coque, céleri, moutarde, graines de sésame, mollusques.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsFishMilkMolluscsMustardNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g e
- Serving size
- 400 g
- Labels & certifications
- NutriscoreGreen DotNutriscore Grade A
- Sold in
- France
- Barcode
- 5413110532760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bulgur Pilaf?
Bulgur Pilaf contains 150 kcal per 100 g and about 600 kcal per serving (400 g).
How much sugar is in Bulgur Pilaf?
Bulgur Pilaf has 9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bulgur Pilaf healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bulgur Pilaf contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, fish, milk, molluscs, mustard, nuts, peanuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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