View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Buckwheat In Bags For Cooking
Buckwheat In Bags For Cooking by Monolith provides 312 kcal per 100 g, with 1.4 g of sugars and 12.6 g of protein. Its Nutri-Score is B. It is listed in the Buckwheat category and comes in a 400g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 250 kcal | 350 −11% | |
| Total fat | 3.3 g | 2.6 g | 3% | 3.1 +7% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.6 −6% |
| Carbohydrates | 57.1 g | 45.7 g | 17% | 66.7 −14% |
| Total sugars | 1.4 g | 1.1 g | 1.3 +8% | |
| Protein | 12.6 g | 10.1 g | 20% | 11.8 +7% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.
Compared with other buckwheat
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400g
- Serving size
- 1 bag (80 g)
- Sold in
- France, Germany
- Barcode
- 4030011560657
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Buckwheat In Bags For Cooking?
Buckwheat In Bags For Cooking contains 312 kcal per 100 g and about 250 kcal per serving (1 bag (80 g)).
How much sugar is in Buckwheat In Bags For Cooking?
Buckwheat In Bags For Cooking has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Buckwheat In Bags For Cooking healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a 
a NOVA 1 More buckwheat
View all →
b NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
b 
b More from Monolith
View all →
d 
a 
c NOVA 4 
e NOVA 4 
d 
d