Buchweizen gepufft by ener BIO

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Buchweizen gepufft

by ener BIO 150g in Buckwheat Barcode 4305615663906
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Buchweizen gepufft by ener BIO provides 365 kcal per 100 g, with 0.5 g of sugars and 9.3 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.3 g · Low
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 365 kcal 350
Total fat 1.7 g 3.1 −45%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 76 g 66.7 +14%
Total sugars 0.5 g 1.3 −61%
Dietary fiber 4 g 5.8 −31%
Protein 9.3 g 11.8 −21%
Salt 0.1 g 0.1 +12%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 20%
Sugars lower 28%
Salt higher 6%
Saturated fat lower 9%
Protein top 88%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150g
Labels & certifications
OrganicEU OrganicEg öko verordnungNo added sugar
Sold in
Germany
Barcode
4305615663906

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen gepufft?

Buchweizen gepufft contains 365 kcal per 100 g.

How much sugar is in Buchweizen gepufft?

Buchweizen gepufft has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen gepufft healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

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