Buchweizen

by Oro 800 g in Buckwheat Barcode 4250239103904
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a
Environmental impact estimate

Buchweizen by Oro provides 339 kcal per 100 g, with 1.7 g of sugars and 13.6 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 800 g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.6 g · Low
Sugars
1.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 350
Total fat 2.6 g 3.1 −16%
Saturated fat 0.6 g 0.6 −6%
Carbohydrates 65.4 g 66.7
Total sugars 1.7 g 1.3 +31%
Added sugars 0 g 0.5 −100%
Dietary fiber 7 g 5.8 +20%
Protein 13.6 g 11.8 +16%
Salt 0 g 0.1 −66%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 11%
Sugars higher 22%
Salt higher 17%
Saturated fat lower 40%
Protein top 11%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buchweizen

Palm oil freeVeganVegetarian

Product details

Quantity
800 g
Sold in
Germany
Barcode
4250239103904

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen?

Buchweizen contains 339 kcal per 100 g.

How much sugar is in Buchweizen?

Buchweizen has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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