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Cereal yo
Cereal yo by Oro provides 489 kcal per 100 g, with 28 g of sugars and 7.7 g of protein. Its Nutri-Score is D. It is listed in the Biscuits category and comes in a 5 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 489 kcal | 489 kcal | 457 +7% | |
| Total fat | 15 g | 15 g | 19% | 20.3 −26% |
| Saturated fat | 5.1 g | 5.1 g | 26% | 8.8 −42% |
| Carbohydrates | 69 g | 69 g | 25% | 64 +8% |
| Total sugars | 28 g | 28 g | 28.6 | |
| Dietary fiber | 4.3 g | 4.3 g | 15% | 3.5 +24% |
| Protein | 7.7 g | 7.7 g | 15% | 6.8 +13% |
| Salt | 0.6 g | 0.6 g | 0.7 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 5
- Serving size
- 100 g
- Sold in
- France, Italy
- Barcode
- 7622300695439
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cereal yo?
Cereal yo contains 489 kcal per 100 g and about 489 kcal per serving (100 g).
How much sugar is in Cereal yo?
Cereal yo has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Cereal yo healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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