Buchweizen by dm

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Buchweizen

by dm 500g in Buckwheat Barcode 4066447759099
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Buchweizen by dm provides 354 kcal per 100 g, with 1.3 g of sugars and 11 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Buckwheat category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.5 g · Low
Sugars
1.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 177 kcal 350
Total fat 2.6 g 1.3 g 2% 3.1 −16%
Saturated fat 0.5 g 0.3 g 2% 0.6 −22%
Carbohydrates 69 g 34.5 g 13% 66.7
Total sugars 1.3 g 0.7 g 1.3
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 4.4 g 2.2 g 8% 5.8 −24%
Protein 11 g 5.5 g 11% 11.8 −6%
Salt 0 g 0 g 0.1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories higher 40%
Sugars higher 29%
Salt lower 44%
Saturated fat lower 32%
Protein top 67%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Buchweizen

Palm oil freeVeganVegetarian

Product details

Quantity
500g
Serving size
50 g
Labels & certifications
VegetarianNo glutenOrganicEU OrganicVeganMade in Germany
Sold in
Germany
Barcode
4066447759099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Buchweizen?

Buchweizen contains 354 kcal per 100 g and about 177 kcal per serving (50 g).

How much sugar is in Buchweizen?

Buchweizen has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Buchweizen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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