Buchweizen by dm

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Buchweizen

by dm 1500g in Buckwheat Barcode 4066447091014
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a+
Environmental impact estimate

Buchweizen by dm provides 346 kcal per 100 g, with 1 g of sugars and 9.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Buckwheat category and comes in a 1500g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.4 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 346 kcal 350
Total fat 1.7 g 3.1 −45%
Saturated fat 0.4 g 0.6 −38%
Carbohydrates 71 g 66.7 +6%
Total sugars 1 g 1.3 −23%
Dietary fiber 3.7 g 5.8 −36%
Protein 9.8 g 11.8 −17%
Salt 0 g 0.1 −100%

Category average across 185 Buckwheat products on Foodmetria.

Compared with other buckwheat

Calories lower 36%
Sugars higher 46%
Salt lower 1%
Saturated fat lower 22%
Protein top 86%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1500g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4066447091014

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Buchweizen?

Buchweizen contains 346 kcal per 100 g.

How much sugar is in Buchweizen?

Buchweizen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Buchweizen healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Buchweizen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Buckwheat by Nutri-Score Highest-Protein Buckwheat Least Processed Buckwheat Lowest-Calorie Buckwheat Best Low-Sugar Buckwheat

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bio-Buchweizen ganz a NOVA 1
Bio-Buchweizen ganz
BIO SONNE · 600 g
390 kcal
3.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Nutri-Score A vs Bno sugar+33% protein
Hántolt hajdina a
Hántolt hajdina
Dénes-Natura · 500 g
346 kcal
2.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Nutri-Score A vs Bno sugar+29% protein
Sarrasin décortiqué a NOVA 1
Sarrasin décortiqué
Lavandine · 400 g
343 kcal
3.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 13.3 g protein
Nutri-Score A vs Bno sugar+35% protein
Semoule de sarrasin complète a NOVA 1
Semoule de sarrasin complète
Moulin des moines · 500 g
339 kcal
2.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 12 g protein
Nutri-Score A vs Bno sugar+22% protein

More buckwheat

View all →
Buckwheat Penne b NOVA 1
Buckwheat Penne
by sainsbury's · 250g
184 kcal
1.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 6.4 g protein
Palm oil freeVegan
For Breakfast Gluten Free Buckwheat Toasted Muesli c NOVA 4
For Breakfast Gluten Free Buckwheat Toasted Muesli
Eat Natural · 500 g
482 kcal
29.1 Fat g
15.3 Sugar g
0.1 Salt g
per 100 g · 12.3 g protein
Palm oil freeVegetarian
Kasza gryczana prażona a NOVA 1
Kasza gryczana prażona
Kuchnia Lidla · 400g
347 kcal
3.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 13.5 g protein
Palm oil freeVegan
Bokhvete a NOVA 1
Bokhvete
Dovgan · 1000g
340 kcal
2.9 Fat g
1 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegan
Buchweizen b
Buchweizen
Alnatura · 500 g
346 kcal
1.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.8 g protein
1 allergen
Sarrasin grillé b
Sarrasin grillé
Sabarot · 500 g
354 kcal
3.5 Fat g
0 Sugar g
0 Salt g
per 100 g · 13 g protein
Buckwheat

More from dm

View all →
Product 4058172310232 NOVA 4
Product 4058172310232
dm · 82g
37 kcal
2.1 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 2.1 g protein
Palm oil free 1 allergen
Sportness Protein 30% Riegel mit Caramel-Fudge-Crisp-Geschmack a NOVA 1
Sportness Protein 30% Riegel mit Caramel-Fudge-Crisp-Geschmack
dm · 330ml
301 kcal
4.3 Fat g
2.3 Sugar g
1 Salt g
per 100 ml · 9.1 g protein
Palm oil free
Bio Schokomüsli ohne Rosinen c NOVA 3
Bio Schokomüsli ohne Rosinen
dm · 750 g
396 kcal
9.5 Fat g
12 Sugar g
0.2 Salt g
per 100 g · 11 g protein
Palm oil freeVegetarian 3 allergens
Roggen Vollkornbrot b NOVA 3
Roggen Vollkornbrot
dm · 500g
188 kcal
1.1 Fat g
3.9 Sugar g
1.1 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Proteinriegel 50% • Crispy Stracciatella NOVA 4
Proteinriegel 50% • Crispy Stracciatella
dm · 45g
370 kcal
12 Fat g
1.1 Sugar g
0.8 Salt g
per 100 g · 50 g protein
2 allergens
Proteinriegel 34%, Peanut Caramel Geschmack, 40g NOVA 4
Proteinriegel 34%, Peanut Caramel Geschmack, 40g
dm · 40unknown
373 kcal
16.5 Fat g
3 Sugar g
0 Salt g
per 100 g · 35 g protein
Palm oil free 3 allergens