Brunswick ham slices

by Sainsbury's 100 in White hams Barcode 01737974

smoked ham

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Brunswick ham slices by Sainsbury's provides 116 kcal per 100 g, with 0.1 g of sugars and 19 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the White hams category and comes in a 100 pack. Contains: pork.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1.5 g · Low
Sugars
0.1 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 116 kcal 131 −12%
Total fat 4 g 4 g 5% 5.2 −23%
Saturated fat 1.5 g 1.5 g 8% 1.9 −21%
Carbohydrates 0.9 g 0.9 g 0% 1.1 −18%
Total sugars 0.1 g 0.1 g 0.7 −85%
Added sugars 0 g 0 g 0% 1.8 −100%
Protein 19 g 19 g 38% 20 −5%
Salt 0.4 g 0.4 g 2.1 −81%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories lower 36%
Sugars lower 7%
Salt lower 1%
Saturated fat lower 45%
Protein top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Antioxidant: Sodium Erythrobate, Preservative: Sodium Nitrite

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100
Serving size
1 portion (100 g)
Labels & certifications
German pork
Sold in
United Kingdom
Barcode
01737974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brunswick ham slices?

Brunswick ham slices contains 116 kcal per 100 g and about 116 kcal per serving (1 portion (100 g)).

How much sugar is in Brunswick ham slices?

Brunswick ham slices has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brunswick ham slices healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brunswick ham slices vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brunswick ham slices contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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