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Brown, Wild And Red Rice With Quinoa
Brown, Wild And Red Rice With Quinoa by Waitrose provides 149 kcal per 100 g, with 0.5 g of sugars and 3.2 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Rices category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 149 kcal | 329 −55% |
| Total fat | 1.4 g | 1.4 |
| Saturated fat | 0.4 g | 0.3 +51% |
| Carbohydrates | 31.8 g | 68.5 −54% |
| Total sugars | 0.5 g | 0.7 −30% |
| Dietary fiber | 1.9 g | 2.4 −20% |
| Protein | 3.2 g | 7.2 −56% |
| Salt | 0.1 g | 0.2 −65% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2941 Rices products on Foodmetria.
Compared with other rices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Low or no fatLow fat
- Sold in
- United Kingdom
- Barcode
- 5063210066391
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brown, Wild And Red Rice With Quinoa?
Brown, Wild And Red Rice With Quinoa contains 149 kcal per 100 g.
How much sugar is in Brown, Wild And Red Rice With Quinoa?
Brown, Wild And Red Rice With Quinoa has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brown, Wild And Red Rice With Quinoa healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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