Brown Sugar Ham

by HILLSHIRE FARM 9 oz in Hams Barcode 0044500977561
Bad nutritional quality
Ultra-processed food

Brown Sugar Ham by HILLSHIRE FARM provides 125 kcal per 100 g, with 5.4 g of sugars and 16.1 g of protein. That is 538% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Hams category and comes in a 9 oz pack. Contains: celery.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
5.4 g · Moderate
Salt
5.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 oz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 125 kcal 70 kcal 169 −26%
Total fat 4.5 g 2.5 g 3% 8.1 −45%
Saturated fat 1.8 g 1 g 5% 3 −41%
Carbohydrates 5.4 g 3 g 1% 1.5 +256%
Total sugars 5.4 g 3 g 0.8 +538%
Added sugars 5.4 g 3 g 6% 1.9 +179%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 16.1 g 9 g 18% 22.4 −28%
Salt 5.3 g 2.9 g 3.1 +70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1893 Hams products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other hams

Calories lower 37%
Sugars higher 2%
Salt higher 10%
Saturated fat lower 44%
Protein top 92%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

HAM, WATER, BROWN SUGAR, VINEGAR, SALT, SODIUM PHOSPHATE, NATURAL FLAVORINGS (CELERY JUICE POWDER), SEA SALT, CITRIC ACID.

Palm oil freeNot veganNot vegetarian
Allergens
Celery

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9 oz
Serving size
2 oz (56 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0044500977561

Prices reported by shoppers

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Recipe & label changes

  1. September 19, 2026
    • Calories: 123.46 → 125
    • Fat: 4.41 → 4.46
    • Saturated fat: 1.76 → 1.79
    • Sugars: 5.29 → 5.36
    • Salt: 5.2 → 5.26
    • Protein: 15.87 → 16.07

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Brown Sugar Ham?

Brown Sugar Ham contains 125 kcal per 100 g and about 70 kcal per serving (2 oz (56 g)).

How much sugar is in Brown Sugar Ham?

Brown Sugar Ham has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Brown Sugar Ham healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brown Sugar Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brown Sugar Ham contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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