British Honey Roast Ham by Jack's

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British Honey Roast Ham

by Jack's 110g in Cured hams Barcode 5059944013398
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

British Honey Roast Ham by Jack's provides 136 kcal per 100 g, with 2.8 g of sugars and 21 g of protein. That is 618% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 110g pack. Contains: pork.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 22g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 30 kcal 232 −41%
Total fat 4.3 g 0.9 g 1% 13.2 −68%
Saturated fat 1.6 g 0.4 g 2% 5 −68%
Carbohydrates 2.8 g 0.6 g 0% 1.1 +163%
Total sugars 2.8 g 0.6 g 0.4 +618%
Added sugars 5.3 g 1.2 g 2% 1 +450%
Dietary fiber 0.5 g 0.1 g 0% 0.4 +16%
Protein 21 g 4.6 g 9% 27.2 −23%
Salt 1.5 g 0.3 g 5.1 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 5%
Sugars higher 2%
Salt lower 3%
Saturated fat lower 8%
Protein top 94%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Honey (4.5%), Salt, Sugar, Stabiliser (Triphosphates), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
110g
Serving size
22g
Sold in
United Kingdom
Barcode
5059944013398

Prices reported by shoppers

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Frequently asked questions

How many calories are in British Honey Roast Ham?

British Honey Roast Ham contains 136 kcal per 100 g and about 30 kcal per serving (22g).

How much sugar is in British Honey Roast Ham?

British Honey Roast Ham has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British Honey Roast Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British Honey Roast Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does British Honey Roast Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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