Prime Cuts Wafer Thin Crumbed Ham

by Tesco 125g in Cured hams Barcode 5052910531957

Sliced, cured and cooked formed ham, made from selected cuts of pork leg meat, coated with gluten free breadcrumbs

Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Prime Cuts Wafer Thin Crumbed Ham by Tesco provides 112 kcal per 100 g, with 1 g of sugars and 21.2 g of protein. That is 157% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 125g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 16g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 112 kcal 18 kcal 232 −52%
Total fat 2 g 0.3 g 0% 13.2 −85%
Saturated fat 0.7 g 0.1 g 1% 5 −86%
Carbohydrates 2.1 g 0.3 g 0% 1.1 +97%
Total sugars 1 g 0.2 g 0.4 +157%
Added sugars 0.3 g 0 g 0% 1 −74%
Dietary fiber 0.1 g 0 g 0% 0.4 −77%
Protein 21.2 g 3.4 g 7% 27.2 −22%
Salt 1.5 g 0.2 g 5.1 −70%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 2%
Sugars higher 12%
Salt lower 3%
Saturated fat lower 2%
Protein top 93%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork 98%, Mineral Sea Salt, Gluten Free Breadcrumbs (Rice Flour, Cornflour, Salt, Dextrose, Rapeseed Oil, Colours (Curcumin, Paprika Extract)), Brown Sugar, Stabilisers (Potassium Triphosphate, Sodium Triphosphate, Tetrapotassium Diphosphate), Pork Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite), Salt.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 10

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
16g
Labels & certifications
No gluten
Sold in
United Kingdom
Barcode
5052910531957

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prime Cuts Wafer Thin Crumbed Ham?

Prime Cuts Wafer Thin Crumbed Ham contains 112 kcal per 100 g and about 18 kcal per serving (16g).

How much sugar is in Prime Cuts Wafer Thin Crumbed Ham?

Prime Cuts Wafer Thin Crumbed Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prime Cuts Wafer Thin Crumbed Ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prime Cuts Wafer Thin Crumbed Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Prime Cuts Wafer Thin Crumbed Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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