British 30% Less Fat Mature Cheese Strength 4

by Valley Spire 1 block X 400g in Cheeses from England Barcode 4056489241515
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

British 30% Less Fat Mature Cheese Strength 4 by Valley Spire provides 300 kcal per 100 g, with 0.1 g of sugars and 26.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses from England category and comes in a 1 block X 400g pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.3 g · High
Saturated fat
14.2 g · High
Sugars
0.1 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.77g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 92 kcal 390 −23%
Total fat 21.3 g 6.6 g 8% 31.4 −32%
Saturated fat 14.2 g 4.4 g 22% 19.4 −27%
Carbohydrates 0.1 g 0 g 0% 6.1 −98%
Total sugars 0.1 g 0 g 2.5 −96%
Added sugars 0 g 0 g 0% 2.7 −100%
Dietary fiber 0.5 g 0.2 g 1% 0.6 −19%
Protein 26.7 g 8.2 g 16% 21.6 +23%
Salt 1.9 g 0.6 g 1.9

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Cheeses from England products on Foodmetria.

Compared with other cheeses from england

Calories lower 5%
Sugars lower 8%
Salt higher 30%
Saturated fat lower 10%
Protein top 1%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Reduced fat mature Cheddar cheese. **Contains at least 30% less fat than standard Valley Spire mature Cheddar cheese.

Not veganVegetarian
Allergens
Milk

Product details

Quantity
1 block X 400g
Serving size
30.77g
Labels & certifications
VegetarianRed tractor certified standards
Sold in
United Kingdom
Barcode
4056489241515

Prices reported by shoppers

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Frequently asked questions

How many calories are in British 30% Less Fat Mature Cheese Strength 4?

British 30% Less Fat Mature Cheese Strength 4 contains 300 kcal per 100 g and about 92 kcal per serving (30.77g).

How much sugar is in British 30% Less Fat Mature Cheese Strength 4?

British 30% Less Fat Mature Cheese Strength 4 has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is British 30% Less Fat Mature Cheese Strength 4 healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is British 30% Less Fat Mature Cheese Strength 4 vegan?

Based on its ingredient list, it is not vegan.

What allergens does British 30% Less Fat Mature Cheese Strength 4 contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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