Mature Cheddar

by Valley Spire 400 g in Cheddar cheese Barcode 4056489159988
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Mature Cheddar by Valley Spire provides 417 kcal per 100 g, with 0 g of sugars and 25.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheddar cheese category and comes in a 400 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.9 g · High
Saturated fat
21.7 g · High
Sugars
0 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 125 kcal 387 +8%
Total fat 34.9 g 10.5 g 13% 31.5 +11%
Saturated fat 21.7 g 6.5 g 33% 20.7 +5%
Carbohydrates 0 g 0 g 0% 3 −100%
Total sugars 0 g 0 g 0.5 −100%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 25.4 g 7.6 g 15% 24.7
Salt 4.5 g 1.4 g 1.8 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1424 Cheddar cheese products on Foodmetria.

Compared with other cheddar cheese

Calories higher 13%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 34%
Protein top 27%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TALLEX SPIRE Made with 100% Britica k from fares we trust pire mature Cheddar is made to onal recipe at the award-winning ms Creamery, the perfect sobing or a great jacket potato. 2.3 5 5 6 Vintage STRENGTH 4 Mature Cheddar cheese Allergy Advice Contains Milk. Storage Instructions Keep refrigerated. Once opened, reseal for freshness and consume within 7 days. Additional Information Suitable for Vegetarians. Packaged in a protective atmosphere. Produced in the UK using British milk. Not Yet Recycled Wyke Farms Ltd., White House Farm, Wyke Champflower, Bruton, Somerset, BA10 OPU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24 LIDL GB SS209 400ge 4 056489 15998

Allergens
Milk

Product details

Quantity
400 g
Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
4056489159988

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mature Cheddar?

Mature Cheddar contains 417 kcal per 100 g and about 125 kcal per serving (1 portion (30 g)).

How much sugar is in Mature Cheddar?

Mature Cheddar has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mature Cheddar healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mature Cheddar contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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