Cheddar vs Mature Cheddar
Overall, Cheddar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cheddar | Mature Cheddar |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | — |
| Calories | 275 kcal | 417 kcal |
| Fat | 34.9 g | 34.9 g |
| Saturated fat | 21.7 g | 21.7 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.8 g | 4.5 g |
| Fiber | 0 g | 0 g |
| Protein | 25.4 g | 25.4 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheddar has 34% fewer calories (275 kcal vs 417 kcal).
- Cheddar has 60% less salt (1.8 g vs 4.5 g).
- Cheddar has the better Nutri-Score.
Ingredients
Cheddar
Пастьоризирано краве мляко, трапезна сол, сирищни ензими с микробиален произход, оцветител: каротини; млечнокисели култури.
Mature Cheddar
TALLEX SPIRE Made with 100% Britica k from fares we trust pire mature Cheddar is made to onal recipe at the award-winning ms Creamery, the perfect sobing or a great jacket potato. 2.3 5 5 6 Vintage STRENGTH 4 Mature Cheddar cheese Allergy Advice Contains Milk. Storage Instructions Keep refrigerated. Once opened, reseal for freshness and consume within 7 days. Additional Information Suitable for Vegetarians. Packaged in a protective atmosphere. Produced in the UK using British milk. Not Yet Recycled Wyke Farms Ltd., White House Farm, Wyke Champflower, Bruton, Somerset, BA10 OPU. Lidl Ireland GmbH, Main Road, Tallaght, Dublin 24 LIDL GB SS209 400ge 4 056489 15998
FAQ
Which is healthier: Cheddar or Mature Cheddar?
Overall, Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheddar has fewer calories: 275 kcal versus 417 kcal per 100 g.
Which has less sugar?
Mature Cheddar has less sugar: 0 g versus 0.1 g per 100 g.