British 30% Less Fat Mature Cheese Strength 4 vs Red Leicester
Overall, British 30% Less Fat Mature Cheese Strength 4 has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
British 30% Less Fat Mature Cheese Strength 4
Red Leicester
Nutrition per 100 g
| Nutrient | British 30% Less Fat Mature... | Red Leicester |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 300 kcal | 403 kcal |
| Fat | 21.3 g | 33.6 g |
| Saturated fat | 14.2 g | 21.1 g |
| Sugars | 0.1 g | 0.1 g |
| Salt | 1.9 g | 1.7 g |
| Fiber | 0.5 g | — |
| Protein | 26.7 g | 25 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British 30% Less Fat Mature Cheese Strength 4 has 26% fewer calories (300 kcal vs 403 kcal).
- British 30% Less Fat Mature Cheese Strength 4 has 37% less fat (21.3 g vs 33.6 g).
- British 30% Less Fat Mature Cheese Strength 4 has 33% less saturated fat (14.2 g vs 21.1 g).
- British 30% Less Fat Mature Cheese Strength 4 is less processed (lower NOVA group).
Ingredients
British 30% Less Fat Mature Cheese Strength 4
Reduced fat mature Cheddar cheese. **Contains at least 30% less fat than standard Valley Spire mature Cheddar cheese.
Red Leicester
Red Leicester Cheese (Milk), Colour (Annatto)
FAQ
Which is healthier: British 30% Less Fat Mature Cheese Strength 4 or Red Leicester?
Overall, British 30% Less Fat Mature Cheese Strength 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British 30% Less Fat Mature Cheese Strength 4 has fewer calories: 300 kcal versus 403 kcal per 100 g.
Which has less sugar?
British 30% Less Fat Mature Cheese Strength 4 has less sugar: 0.1 g versus 0.1 g per 100 g.