Barber’s cruncher red leceister vs British 30% Less Fat Mature Cheese Strength 4
Overall, British 30% Less Fat Mature Cheese Strength 4 has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Barber’s cruncher red leceister
British 30% Less Fat Mature Cheese Strength 4
Nutrition per 100 g
| Nutrient | Barber’s cruncher red leceis... | British 30% Less Fat Mature... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 3 |
| Calories | 399 kcal | 300 kcal |
| Fat | 33.7 g | 21.3 g |
| Saturated fat | 21.1 g | 14.2 g |
| Sugars | 0.5 g | 0.1 g |
| Salt | 1.7 g | 1.9 g |
| Fiber | 0.5 g | 0.5 g |
| Protein | 23.8 g | 26.7 g |
| Additives | 2 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- British 30% Less Fat Mature Cheese Strength 4 has 25% fewer calories (300 kcal vs 399 kcal).
- British 30% Less Fat Mature Cheese Strength 4 has 37% less fat (21.3 g vs 33.7 g).
- British 30% Less Fat Mature Cheese Strength 4 has 33% less saturated fat (14.2 g vs 21.1 g).
- British 30% Less Fat Mature Cheese Strength 4 has 80% less sugar (0.1 g vs 0.5 g).
- British 30% Less Fat Mature Cheese Strength 4 has 11% more protein (26.7 g vs 23.8 g).
- British 30% Less Fat Mature Cheese Strength 4 is less processed (lower NOVA group).
Ingredients
Barber’s cruncher red leceister
Red Leicester Cheese (Cows' Milk) Colour: Annatto Norbixin
British 30% Less Fat Mature Cheese Strength 4
Reduced fat mature Cheddar cheese. **Contains at least 30% less fat than standard Valley Spire mature Cheddar cheese.
FAQ
Which is healthier: Barber’s cruncher red leceister or British 30% Less Fat Mature Cheese Strength 4?
Overall, British 30% Less Fat Mature Cheese Strength 4 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
British 30% Less Fat Mature Cheese Strength 4 has fewer calories: 300 kcal versus 399 kcal per 100 g.
Which has less sugar?
British 30% Less Fat Mature Cheese Strength 4 has less sugar: 0.1 g versus 0.5 g per 100 g.