West Country Extra Mature Cheddar and Red Leicester Loaf vs British 30% Less Fat Mature Cheese Strength 4
Overall, West Country Extra Mature Cheddar and Red Leicester Loaf has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
West Country Extra Mature Cheddar and Red Leicester Loaf
British 30% Less Fat Mature Cheese Strength 4
Nutrition per 100 g
| Nutrient | West Country Extra Mature Ch... | British 30% Less Fat Mature... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 270 kcal | 300 kcal |
| Fat | 8.2 g | 21.3 g |
| Saturated fat | 4.6 g | 14.2 g |
| Sugars | 0.8 g | 0.1 g |
| Salt | 1 g | 1.9 g |
| Fiber | 3.9 g | 0.5 g |
| Protein | 12.5 g | 26.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- West Country Extra Mature Cheddar and Red Leicester Loaf has 10% fewer calories (270 kcal vs 300 kcal).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 62% less fat (8.2 g vs 21.3 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 68% less saturated fat (4.6 g vs 14.2 g).
- British 30% Less Fat Mature Cheese Strength 4 has 88% less sugar (0.1 g vs 0.8 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 48% less salt (1 g vs 1.9 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 87% more fiber (3.9 g vs 0.5 g).
- British 30% Less Fat Mature Cheese Strength 4 has 53% more protein (26.7 g vs 12.5 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has the better Nutri-Score.
- British 30% Less Fat Mature Cheese Strength 4 is less processed (lower NOVA group).
- Only West Country Extra Mature Cheddar and Red Leicester Loaf lists: Gluten.
Ingredients
West Country Extra Mature Cheddar and Red Leicester Loaf
Wheatflour (contains Gluten) Water Mature Cheddar Cheese ( Milk) (10%) West Country Vintage Cheddar Cheese (Milk) (7%) Red Leicester Cheese (2.5%) (Red Leicester Cheese (Milk) Colour: Carotenes) Wheat Fibre (contains Gluten) Salt Wheatflour contains Gluten (with Wheatflour. Calcium Carbonate, Iron, Niacin Thiamin) Yeast Malted Barley Flour (contains Gluten) Vitamin D Yeast.
British 30% Less Fat Mature Cheese Strength 4
Reduced fat mature Cheddar cheese. **Contains at least 30% less fat than standard Valley Spire mature Cheddar cheese.
FAQ
Which is healthier: West Country Extra Mature Cheddar and Red Leicester Loaf or British 30% Less Fat Mature Cheese Strength 4?
Overall, West Country Extra Mature Cheddar and Red Leicester Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
West Country Extra Mature Cheddar and Red Leicester Loaf has fewer calories: 270 kcal versus 300 kcal per 100 g.
Which has less sugar?
British 30% Less Fat Mature Cheese Strength 4 has less sugar: 0.1 g versus 0.8 g per 100 g.