West Country Extra Mature Cheddar and Red Leicester Loaf vs Double Gloucester cheese
Overall, West Country Extra Mature Cheddar and Red Leicester Loaf has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
West Country Extra Mature Cheddar and Red Leicester Loaf
Double Gloucester cheese
Nutrition per 100 g
| Nutrient | West Country Extra Mature Ch... | Double Gloucester cheese |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 270 kcal | 416 kcal |
| Fat | 8.2 g | 34.5 g |
| Saturated fat | 4.6 g | 24.3 g |
| Sugars | 0.8 g | 0.2 g |
| Salt | 1 g | 1.6 g |
| Fiber | 3.9 g | — |
| Protein | 12.5 g | 22.3 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- West Country Extra Mature Cheddar and Red Leicester Loaf has 35% fewer calories (270 kcal vs 416 kcal).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 76% less fat (8.2 g vs 34.5 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 81% less saturated fat (4.6 g vs 24.3 g).
- Double Gloucester cheese has 75% less sugar (0.2 g vs 0.8 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has 37% less salt (1 g vs 1.6 g).
- Double Gloucester cheese has 44% more protein (22.3 g vs 12.5 g).
- West Country Extra Mature Cheddar and Red Leicester Loaf has the better Nutri-Score.
- Only West Country Extra Mature Cheddar and Red Leicester Loaf lists: Gluten, Milk.
Ingredients
West Country Extra Mature Cheddar and Red Leicester Loaf
Wheatflour (contains Gluten) Water Mature Cheddar Cheese ( Milk) (10%) West Country Vintage Cheddar Cheese (Milk) (7%) Red Leicester Cheese (2.5%) (Red Leicester Cheese (Milk) Colour: Carotenes) Wheat Fibre (contains Gluten) Salt Wheatflour contains Gluten (with Wheatflour. Calcium Carbonate, Iron, Niacin Thiamin) Yeast Malted Barley Flour (contains Gluten) Vitamin D Yeast.
Double Gloucester cheese
Not available.
FAQ
Which is healthier: West Country Extra Mature Cheddar and Red Leicester Loaf or Double Gloucester cheese?
Overall, West Country Extra Mature Cheddar and Red Leicester Loaf has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
West Country Extra Mature Cheddar and Red Leicester Loaf has fewer calories: 270 kcal versus 416 kcal per 100 g.
Which has less sugar?
Double Gloucester cheese has less sugar: 0.2 g versus 0.8 g per 100 g.