Top 10 · Updated October 2026

Highest-Protein Cheeses From England

Cheeses from England: typically 23.7 g of protein per 100 g (median of 77 products). The cheeses from england with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 66 cheeses from england with complete data.

  1. 1 British 30% Less Fat Mature Cheese Strength 4

    British 30% Less Fat Mature Cheese Strength 4

    Valley Spire · 1 block X 400g
    d NOVA 3 300 kcal 0.1 g sugar 26.7 g protein 21.3 g fat

    Also: Vegetarian · No additives

  2. 2 Tescos finest vintage Irish white cheddar

    Tescos finest vintage Irish white cheddar

    d 416 kcal 0.1 g sugar 25.4 g protein 34.9 g fat

    Also: Vegetarian · No additives

  3. 3 Rich Mature Cheddar Cheese

    Rich Mature Cheddar Cheese

    Dewlay · 600g
    d NOVA 3 416 kcal 0.1 g sugar 25.4 g protein 34.9 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Red Leicester

    Red Leicester

    Tesco
    d NOVA 4 403 kcal 0.1 g sugar 25 g protein 33.6 g fat

    Also: Palm oil free

  5. 5 Extra Mature Cheddar Chrese

    Extra Mature Cheddar Chrese

    Coop
    d 415 kcal 0.1 g sugar 25 g protein 35 g fat
  6. 6 British Red Leicester Cheese

    British Red Leicester Cheese

    d 404 kcal 0.1 g sugar 25 g protein 33.6 g fat
  7. 7 Double Gloucester

    Double Gloucester

    Marks & Spencers · 300g
    d NOVA 3 411 kcal 0.1 g sugar 24.9 g protein 34.5 g fat

    Also: No additives

  8. 8 Double Gloucester Cheese

    Double Gloucester Cheese

    Iceland · 200 g
    d NOVA 4 411 kcal 0.1 g sugar 24.9 g protein 34.5 g fat

    Also: Palm oil free

  9. 9 Red Leicester

    Red Leicester

    Essential Waitrose
    d 411 kcal 0.1 g sugar 24.9 g protein 34.5 g fat

    Also: No additives

  10. 10 Double Gloucester cheese

    Double Gloucester cheese

    Sainsbury's · 250 g
    d NOVA 4 413 kcal 0.5 g sugar 24.4 g protein 35 g fat

    Also: Palm oil free

How we built this list

We ranked all published cheeses from england on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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