Brisling Sardines In Olive Oil

by Chicken Of The Sea 79 g in Sardines in olive oil Barcode 0048000107046
Average nutritional quality
Processed food

Brisling Sardines In Olive Oil by Chicken Of The Sea provides 325 kcal per 100 g, with 0 g of sugars and 23.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in olive oil category and comes in a 79 g pack.

Nutrient levels per 100 g

Fat
25.5 g · High
Saturated fat
6.4 g · High
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 79.37859999999999g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 258 kcal 244 +33%
Total fat 25.5 g 20.2 g 26% 17.3 +47%
Saturated fat 6.4 g 5.1 g 26% 3.8 +69%
Carbohydrates 0 g 0 g 0% 0.6 −100%
Total sugars 0 g 0 g 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 23.9 g 19 g 38% 21.5 +11%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 898 Sardines in olive oil products on Foodmetria.

Compared with other sardines in olive oil

Calories higher 11%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 3%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LIGHTLY SMOKED BRISLING SARDINES, OLIVE OIL, SALT.

Product details

Quantity
79 g
Serving size
79.37859999999999g
Sold in
United States
Barcode
0048000107046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brisling Sardines In Olive Oil?

Brisling Sardines In Olive Oil contains 325 kcal per 100 g and about 258 kcal per serving (79.37859999999999g).

How much sugar is in Brisling Sardines In Olive Oil?

Brisling Sardines In Olive Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brisling Sardines In Olive Oil healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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