Bretzels A L'épeautre Et Au Sesame

by Carrefour BIO 150 g in Salty sesame snacks Barcode 3560070429424

Bretzels A base de farine d'épeautre Et Au graines de Sesame

Poor nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Bretzels A L'épeautre Et Au Sesame by Carrefour BIO provides 402 kcal per 100 g, with 1.1 g of sugars and 13 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salty sesame snacks category and comes in a 150 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.4 g · Low
Sugars
1.1 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 402 kcal 101 kcal 463 −13%
Total fat 5 g 1.3 g 2% 21.1 −76%
Saturated fat 0.4 g 0.1 g 1% 6.7 −94%
Carbohydrates 73 g 18.3 g 7% 54 +35%
Total sugars 1.1 g 0.3 g 4.9 −78%
Added sugars 0 g 0 g 0% 3.6 −100%
Dietary fiber 7.4 g 1.9 g 7% 6.1 +21%
Protein 13 g 3.3 g 7% 11.8 +10%
Salt 3 g 0.8 g 1.8 +64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 51 Salty sesame snacks products on Foodmetria.

Compared with other salty sesame snacks

Calories lower 10%
Sugars lower 22%
Salt higher 6%
Saturated fat lower 2%
Protein top 49%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine semi complète d'_épeautre_ bio 86,8 %, sel, graines de sésame bio 2,8 % huile de tournesol bio, extrait de malt d'_orge_ bio, levure, correcteur d'acidité : hydroxyde de sodium,

Palm oil free
Allergens
GlutenSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Serving size
25 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Made in FranceAb agriculture biologiqueTriman
Sold in
France
Barcode
3560070429424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzels A L'épeautre Et Au Sesame?

Bretzels A L'épeautre Et Au Sesame contains 402 kcal per 100 g and about 101 kcal per serving (25 g).

How much sugar is in Bretzels A L'épeautre Et Au Sesame?

Bretzels A L'épeautre Et Au Sesame has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzels A L'épeautre Et Au Sesame healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bretzels A L'épeautre Et Au Sesame contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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