Bretzels A L'épeautre Et Au Sesame vs FLUTES SESAME 125G - KAMBLY - 125g
Overall, Bretzels A L'épeautre Et Au Sesame has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Bretzels A L'épeautre Et Au Sesame
FLUTES SESAME 125G - KAMBLY - 125g
Nutrition per 100 g
| Nutrient | Bretzels A L'épeautre Et Au... | FLUTES SESAME 125G - KAMBLY... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 402 kcal | 502 kcal |
| Fat | 5 g | 26 g |
| Saturated fat | 0.4 g | 5 g |
| Sugars | 1.1 g | 3 g |
| Salt | 3 g | 1.3 g |
| Fiber | 7.4 g | 6 g |
| Protein | 13 g | 15 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bretzels A L'épeautre Et Au Sesame has 20% fewer calories (402 kcal vs 502 kcal).
- Bretzels A L'épeautre Et Au Sesame has 81% less fat (5 g vs 26 g).
- Bretzels A L'épeautre Et Au Sesame has 92% less saturated fat (0.4 g vs 5 g).
- Bretzels A L'épeautre Et Au Sesame has 63% less sugar (1.1 g vs 3 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 57% less salt (1.3 g vs 3 g).
- Bretzels A L'épeautre Et Au Sesame has 19% more fiber (7.4 g vs 6 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 13% more protein (15 g vs 13 g).
- Bretzels A L'épeautre Et Au Sesame is less processed (lower NOVA group).
- Only FLUTES SESAME 125G - KAMBLY - 125g lists: Milk.
Ingredients
Bretzels A L'épeautre Et Au Sesame
Farine semi complète d'_épeautre_ bio 86,8 %, sel, graines de sésame bio 2,8 % huile de tournesol bio, extrait de malt d'_orge_ bio, levure, correcteur d'acidité : hydroxyde de sodium,
FLUTES SESAME 125G - KAMBLY - 125g
Farine de BLE, graines de SESAME (17 %),margarine (graisse et huile vegetales [palme, tournesol], eau, sel), huile de tournesol, LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
FAQ
Which is healthier: Bretzels A L'épeautre Et Au Sesame or FLUTES SESAME 125G - KAMBLY - 125g?
Overall, Bretzels A L'épeautre Et Au Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bretzels A L'épeautre Et Au Sesame has fewer calories: 402 kcal versus 502 kcal per 100 g.
Which has less sugar?
Bretzels A L'épeautre Et Au Sesame has less sugar: 1.1 g versus 3 g per 100 g.