Bretzels A L'épeautre Et Au Sesame vs Gressins aux sesames
Overall, Bretzels A L'épeautre Et Au Sesame has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Bretzels A L'épeautre Et Au Sesame
Gressins aux sesames
Nutrition per 100 g
| Nutrient | Bretzels A L'épeautre Et Au... | Gressins aux sesames |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 402 kcal | 415 kcal |
| Fat | 5 g | 10.5 g |
| Saturated fat | 0.4 g | 2.1 g |
| Sugars | 1.1 g | 1 g |
| Salt | 3 g | 2.3 g |
| Fiber | 7.4 g | 7.7 g |
| Protein | 13 g | 13.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bretzels A L'épeautre Et Au Sesame has 52% less fat (5 g vs 10.5 g).
- Bretzels A L'épeautre Et Au Sesame has 81% less saturated fat (0.4 g vs 2.1 g).
- Gressins aux sesames has 23% less salt (2.3 g vs 3 g).
Ingredients
Bretzels A L'épeautre Et Au Sesame
Farine semi complète d'_épeautre_ bio 86,8 %, sel, graines de sésame bio 2,8 % huile de tournesol bio, extrait de malt d'_orge_ bio, levure, correcteur d'acidité : hydroxyde de sodium,
Gressins aux sesames
Farine de blé T 55*, levain (farine de blé tendre*, eau) 20%, graines de sésame décortiqué* 7%, huile d'olive vierge extra* 6%, sel de mer. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Bretzels A L'épeautre Et Au Sesame or Gressins aux sesames?
Overall, Bretzels A L'épeautre Et Au Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bretzels A L'épeautre Et Au Sesame has fewer calories: 402 kcal versus 415 kcal per 100 g.
Which has less sugar?
Gressins aux sesames has less sugar: 1 g versus 1.1 g per 100 g.