Gressins au sésame paquet de 125g vs Gressins aux sesames
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Gressins au sésame paquet de 125g
Gressins aux sesames
Nutrition per 100 g
| Nutrient | Gressins au sésame paquet de... | Gressins aux sesames |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 484 kcal | 415 kcal |
| Fat | 23 g | 10.5 g |
| Saturated fat | 4 g | 2.1 g |
| Sugars | 2.5 g | 1 g |
| Salt | 1.5 g | 2.3 g |
| Fiber | 4.5 g | 7.7 g |
| Protein | 14 g | 13.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins aux sesames has 14% fewer calories (415 kcal vs 484 kcal).
- Gressins aux sesames has 54% less fat (10.5 g vs 23 g).
- Gressins aux sesames has 48% less saturated fat (2.1 g vs 4 g).
- Gressins aux sesames has 60% less sugar (1 g vs 2.5 g).
- Gressins au sésame paquet de 125g has 35% less salt (1.5 g vs 2.3 g).
- Gressins aux sesames has 42% more fiber (7.7 g vs 4.5 g).
Ingredients
Gressins au sésame paquet de 125g
Farine de BLE*, graines de SESAME* 22%, huile d'olive vierge extra* 8%, sel, levure, farine de malt d'ORGE* (contient BLE), agent de traitement de la farine : acide ascorbique.* Ingrédient issu de l'agriculture biologique Traces éventuelles de lait
Gressins aux sesames
Farine de blé T 55*, levain (farine de blé tendre*, eau) 20%, graines de sésame décortiqué* 7%, huile d'olive vierge extra* 6%, sel de mer. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Gressins au sésame paquet de 125g or Gressins aux sesames?
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins aux sesames has fewer calories: 415 kcal versus 484 kcal per 100 g.
Which has less sugar?
Gressins aux sesames has less sugar: 1 g versus 2.5 g per 100 g.