Gressins au sésame paquet de 125g vs FLUTES SESAME 125G - KAMBLY - 125g
Overall, Gressins au sésame paquet de 125g has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Gressins au sésame paquet de 125g
FLUTES SESAME 125G - KAMBLY - 125g
Nutrition per 100 g
| Nutrient | Gressins au sésame paquet de... | FLUTES SESAME 125G - KAMBLY... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 484 kcal | 502 kcal |
| Fat | 23 g | 26 g |
| Saturated fat | 4 g | 5 g |
| Sugars | 2.5 g | 3 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 4.5 g | 6 g |
| Protein | 14 g | 15 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins au sésame paquet de 125g has 12% less fat (23 g vs 26 g).
- Gressins au sésame paquet de 125g has 20% less saturated fat (4 g vs 5 g).
- Gressins au sésame paquet de 125g has 17% less sugar (2.5 g vs 3 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 25% more fiber (6 g vs 4.5 g).
- Gressins au sésame paquet de 125g is less processed (lower NOVA group).
- Only FLUTES SESAME 125G - KAMBLY - 125g lists: Milk.
Ingredients
Gressins au sésame paquet de 125g
Farine de BLE*, graines de SESAME* 22%, huile d'olive vierge extra* 8%, sel, levure, farine de malt d'ORGE* (contient BLE), agent de traitement de la farine : acide ascorbique.* Ingrédient issu de l'agriculture biologique Traces éventuelles de lait
FLUTES SESAME 125G - KAMBLY - 125g
Farine de BLE, graines de SESAME (17 %),margarine (graisse et huile vegetales [palme, tournesol], eau, sel), huile de tournesol, LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
FAQ
Which is healthier: Gressins au sésame paquet de 125g or FLUTES SESAME 125G - KAMBLY - 125g?
Overall, Gressins au sésame paquet de 125g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins au sésame paquet de 125g has fewer calories: 484 kcal versus 502 kcal per 100 g.
Which has less sugar?
Gressins au sésame paquet de 125g has less sugar: 2.5 g versus 3 g per 100 g.