Grissini Sésame et Huile d'olive 7% vs Gressins aux sesames
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Grissini Sésame et Huile d'olive 7%
Gressins aux sesames
Nutrition per 100 g
| Nutrient | Grissini Sésame et Huile d'o... | Gressins aux sesames |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 491 kcal | 415 kcal |
| Fat | 22 g | 10.5 g |
| Saturated fat | 3.8 g | 2.1 g |
| Sugars | 3 g | 1 g |
| Salt | 1.3 g | 2.3 g |
| Fiber | 4.7 g | 7.7 g |
| Protein | 16 g | 13.5 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Gressins aux sesames has 15% fewer calories (415 kcal vs 491 kcal).
- Gressins aux sesames has 52% less fat (10.5 g vs 22 g).
- Gressins aux sesames has 45% less saturated fat (2.1 g vs 3.8 g).
- Gressins aux sesames has 67% less sugar (1 g vs 3 g).
- Grissini Sésame et Huile d'olive 7% has 43% less salt (1.3 g vs 2.3 g).
- Gressins aux sesames has 39% more fiber (7.7 g vs 4.7 g).
- Grissini Sésame et Huile d'olive 7% has 16% more protein (16 g vs 13.5 g).
- Only Grissini Sésame et Huile d'olive 7% lists: Milk.
Ingredients
Grissini Sésame et Huile d'olive 7%
Farine de _blé_ 68 g*, _graines de sésame_ 27 g*, huile d'olive vierge extra 7 g*, _lait_ écrémé en poudre, levure, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. *quantités utilisées pour fabriquer 100 g de gressins.
Gressins aux sesames
Farine de blé T 55*, levain (farine de blé tendre*, eau) 20%, graines de sésame décortiqué* 7%, huile d'olive vierge extra* 6%, sel de mer. * Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Grissini Sésame et Huile d'olive 7% or Gressins aux sesames?
Overall, Gressins aux sesames has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Gressins aux sesames has fewer calories: 415 kcal versus 491 kcal per 100 g.
Which has less sugar?
Gressins aux sesames has less sugar: 1 g versus 3 g per 100 g.