Grissini Sésame et Huile d'olive 7% vs FLUTES SESAME 125G - KAMBLY - 125g
Overall, Grissini Sésame et Huile d'olive 7% has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Grissini Sésame et Huile d'olive 7%
FLUTES SESAME 125G - KAMBLY - 125g
Nutrition per 100 g
| Nutrient | Grissini Sésame et Huile d'o... | FLUTES SESAME 125G - KAMBLY... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 491 kcal | 502 kcal |
| Fat | 22 g | 26 g |
| Saturated fat | 3.8 g | 5 g |
| Sugars | 3 g | 3 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 4.7 g | 6 g |
| Protein | 16 g | 15 g |
| Additives | 1 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Grissini Sésame et Huile d'olive 7% has 15% less fat (22 g vs 26 g).
- Grissini Sésame et Huile d'olive 7% has 24% less saturated fat (3.8 g vs 5 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 22% more fiber (6 g vs 4.7 g).
- Grissini Sésame et Huile d'olive 7% is less processed (lower NOVA group).
Ingredients
Grissini Sésame et Huile d'olive 7%
Farine de _blé_ 68 g*, _graines de sésame_ 27 g*, huile d'olive vierge extra 7 g*, _lait_ écrémé en poudre, levure, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. *quantités utilisées pour fabriquer 100 g de gressins.
FLUTES SESAME 125G - KAMBLY - 125g
Farine de BLE, graines de SESAME (17 %),margarine (graisse et huile vegetales [palme, tournesol], eau, sel), huile de tournesol, LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
FAQ
Which is healthier: Grissini Sésame et Huile d'olive 7% or FLUTES SESAME 125G - KAMBLY - 125g?
Overall, Grissini Sésame et Huile d'olive 7% has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Grissini Sésame et Huile d'olive 7% has fewer calories: 491 kcal versus 502 kcal per 100 g.
Which has less sugar?
Grissini Sésame et Huile d'olive 7% has less sugar: 3 g versus 3 g per 100 g.