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Breaded haddock fillets
Breaded haddock fillets by Sainsbury's provides 218 kcal per 100 g, with 0.6 g of sugars and 13 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fish fillets category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (150 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 218 kcal | 327 kcal | 142 +54% | |
| Total fat | 8.8 g | 13.2 g | 17% | 5.6 +58% |
| Saturated fat | 0.7 g | 1.1 g | 6% | 0.7 |
| Carbohydrates | 20.9 g | 31.4 g | 11% | 7.9 +167% |
| Total sugars | 0.6 g | 0.9 g | 0.7 −19% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 1.3 g | 1.9 g | 7% | 0.7 +71% |
| Protein | 13 g | 19.5 g | 39% | 14.8 −12% |
| Salt | 0.9 g | 1.4 g | 0.7 +28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Frozen fish fillets products on Foodmetria.
Compared with other frozen fish fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haddock Fortified wheat flour Water Rapeseed oil Durum wheat semolina Maize starch Wheat gluten Salt Yeast extract Onion powder Yeast Wheat flour Cider vinegar Garlic powder Black pepper Black pepper extract Colour Paprika extract
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 fillet (150 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 01772814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded haddock fillets?
Breaded haddock fillets contains 218 kcal per 100 g and about 327 kcal per serving (1 fillet (150 g)).
How much sugar is in Breaded haddock fillets?
Breaded haddock fillets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded haddock fillets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded haddock fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded haddock fillets contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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