Top 10 · Updated October 2026

Healthiest Frozen Fish Fillets by Nutri-Score

10 of the top 10 frozen fish fillets products carry Nutri-Score A; the rest score A or better. The frozen fish fillets with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 25 frozen fish fillets with complete data.

  1. 1 Thon Albacore

    Thon Albacore

    Picard · 500 g
    a 102 kcal 0.5 g sugar 24 g protein 0.5 g fat

    Also: No additives

  2. 2 Prima Lavpris- Seifilet i blokk

    Prima Lavpris- Seifilet i blokk

    prima · 400g
    a 84 kcal 0 g sugar 18 g protein 1.3 g fat

    Also: No additives

  3. 3 Filetti di merluzzo

    Filetti di merluzzo

    Conad · 500g
    a NOVA 1 76 kcal 0 g sugar 17 g protein 0.9 g fat

    Also: Palm oil free · No additives

  4. 4 Lavpris- Torskefilet

    Lavpris- Torskefilet

    Prime · 800g
    a 77 kcal 0 g sugar 17 g protein 1 g fat

    Also: No additives

  5. 5 Torskefilet

    Torskefilet

    First price · 800g
    a NOVA 1 81 kcal 0 g sugar 18 g protein 1 g fat

    Also: Palm oil free · No additives

  6. 6 Torskefilet Biter I Blokk

    Torskefilet Biter I Blokk

    X-Tra · 400g
    a NOVA 1 81 kcal 0 g sugar 18 g protein 1 g fat

    Also: No additives

  7. 7 Lerøy Torsk Blokk

    Lerøy Torsk Blokk

    LERØY SEAFOOD AS · 400g
    a NOVA 1 81 kcal 18.1 g protein 1 g fat

    Also: No additives

  8. 8 Alabote Filetes

    Alabote Filetes

    Continente · 800 g
    a NOVA 4 85 kcal 0 g sugar 21 g protein 0.1 g fat

    Also: Palm oil free

  9. 9 Filetti di gallinella del pacifico congelati

    Filetti di gallinella del pacifico congelati

    · 500 g
    a 102 kcal 0 g sugar 17 g protein 3 g fat
  10. 10 Filetti di orata

    Filetti di orata

    MD · 250 g
    a 178 kcal 0 g sugar 16.9 g protein 12.1 g fat

How we built this list

We ranked all published frozen fish fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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