Breaded haddock fillets vs Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
Overall, Breaded haddock fillets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Breaded haddock fillets
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
Nutrition per 100 g
| Nutrient | Breaded haddock fillets | Deluxe Extra Large Beer Batt... |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 4 | 4 |
| Calories | 218 kcal | 440 kcal |
| Fat | 8.8 g | 22.2 g |
| Saturated fat | 0.7 g | 1.7 g |
| Sugars | 0.6 g | 1.1 g |
| Salt | 0.9 g | 1.5 g |
| Fiber | 1.3 g | 1.5 g |
| Protein | 13 g | 28.5 g |
| Additives | 1 | 2 |
| Allergens | Fish, Gluten | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Breaded haddock fillets has 50% fewer calories (218 kcal vs 440 kcal).
- Breaded haddock fillets has 60% less fat (8.8 g vs 22.2 g).
- Breaded haddock fillets has 57% less saturated fat (0.7 g vs 1.7 g).
- Breaded haddock fillets has 45% less sugar (0.6 g vs 1.1 g).
- Breaded haddock fillets has 37% less salt (0.9 g vs 1.5 g).
- Deluxe Extra Large Beer Battered Haddock Fillets By LIDL has 54% more protein (28.5 g vs 13 g).
- Breaded haddock fillets has the better Nutri-Score.
Ingredients
Breaded haddock fillets
Haddock Fortified wheat flour Water Rapeseed oil Durum wheat semolina Maize starch Wheat gluten Salt Yeast extract Onion powder Yeast Wheat flour Cider vinegar Garlic powder Black pepper Black pepper extract Colour Paprika extract
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
60% Haddock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Beer (contains Barley), Wheat Starch, Modified Tapioca Starch, Maize Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Sunflower Oil.
FAQ
Which is healthier: Breaded haddock fillets or Deluxe Extra Large Beer Battered Haddock Fillets By LIDL?
Overall, Breaded haddock fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Breaded haddock fillets has fewer calories: 218 kcal versus 440 kcal per 100 g.
Which has less sugar?
Breaded haddock fillets has less sugar: 0.6 g versus 1.1 g per 100 g.