Thon Albacore vs Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
Overall, Thon Albacore has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Thon Albacore
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
Nutrition per 100 g
| Nutrient | Thon Albacore | Deluxe Extra Large Beer Batt... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | — | 4 |
| Calories | 102 kcal | 440 kcal |
| Fat | 0.5 g | 22.2 g |
| Saturated fat | 0.2 g | 1.7 g |
| Sugars | 0.5 g | 1.1 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 0.5 g | 1.5 g |
| Protein | 24 g | 28.5 g |
| Additives | 0 | 2 |
| Allergens | Fish | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon Albacore has 77% fewer calories (102 kcal vs 440 kcal).
- Thon Albacore has 98% less fat (0.5 g vs 22.2 g).
- Thon Albacore has 88% less saturated fat (0.2 g vs 1.7 g).
- Thon Albacore has 55% less sugar (0.5 g vs 1.1 g).
- Thon Albacore has 92% less salt (0.1 g vs 1.5 g).
- Deluxe Extra Large Beer Battered Haddock Fillets By LIDL has 67% more fiber (1.5 g vs 0.5 g).
- Deluxe Extra Large Beer Battered Haddock Fillets By LIDL has 16% more protein (28.5 g vs 24 g).
- Thon Albacore has the better Nutri-Score.
- Only Deluxe Extra Large Beer Battered Haddock Fillets By LIDL lists: Gluten.
Ingredients
Thon Albacore
Yellowfin tuna (FISH) boneless*. Wild Thunnus albacares caught using purse seines and lift nets in the western Indian Ocean (FAO 51).
Deluxe Extra Large Beer Battered Haddock Fillets By LIDL
60% Haddock (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Water, Beer (contains Barley), Wheat Starch, Modified Tapioca Starch, Maize Flour, Salt, Raising Agents: Diphosphates, Sodium Carbonates; Flavouring, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Sunflower Oil.
FAQ
Which is healthier: Thon Albacore or Deluxe Extra Large Beer Battered Haddock Fillets By LIDL?
Overall, Thon Albacore has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon Albacore has fewer calories: 102 kcal versus 440 kcal per 100 g.
Which has less sugar?
Thon Albacore has less sugar: 0.5 g versus 1.1 g per 100 g.