Breaded haddock fillets vs Prima Lavpris- Seifilet i blokk
Overall, Prima Lavpris- Seifilet i blokk has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Breaded haddock fillets | Prima Lavpris- Seifilet i bl... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 218 kcal | 84 kcal |
| Fat | 8.8 g | 1.3 g |
| Saturated fat | 0.7 g | 0.1 g |
| Sugars | 0.6 g | 0 g |
| Salt | 0.9 g | 0.2 g |
| Fiber | 1.3 g | 0 g |
| Protein | 13 g | 18 g |
| Additives | 1 | 0 |
| Allergens | Fish, Gluten | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Prima Lavpris- Seifilet i blokk has 61% fewer calories (84 kcal vs 218 kcal).
- Prima Lavpris- Seifilet i blokk has 85% less fat (1.3 g vs 8.8 g).
- Prima Lavpris- Seifilet i blokk has 86% less saturated fat (0.1 g vs 0.7 g).
- Prima Lavpris- Seifilet i blokk has no sugar, while Breaded haddock fillets has 0.6 g.
- Prima Lavpris- Seifilet i blokk has 78% less salt (0.2 g vs 0.9 g).
- Breaded haddock fillets has 100% more fiber (1.3 g vs 0 g).
- Prima Lavpris- Seifilet i blokk has 28% more protein (18 g vs 13 g).
- Prima Lavpris- Seifilet i blokk has the better Nutri-Score.
- Only Breaded haddock fillets lists: Gluten.
Ingredients
Breaded haddock fillets
Haddock Fortified wheat flour Water Rapeseed oil Durum wheat semolina Maize starch Wheat gluten Salt Yeast extract Onion powder Yeast Wheat flour Cider vinegar Garlic powder Black pepper Black pepper extract Colour Paprika extract
Prima Lavpris- Seifilet i blokk
Seifilet* (Pollachius virens), skinn - og benfri. *Fanget i det Nordøstlige Atlanterhavet.
FAQ
Which is healthier: Breaded haddock fillets or Prima Lavpris- Seifilet i blokk?
Overall, Prima Lavpris- Seifilet i blokk has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Prima Lavpris- Seifilet i blokk has fewer calories: 84 kcal versus 218 kcal per 100 g.
Which has less sugar?
Prima Lavpris- Seifilet i blokk has less sugar: 0 g versus 0.6 g per 100 g.