Breaded Fish Sticks
Breaded Fish Sticks by Singleton provides 224 kcal per 100 g, with 1.2 g of sugars and 12.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish fingers category. Contains: fish, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 224 kcal | 190 kcal | 204 +10% | |
| Total fat | 7.1 g | 6 g | 8% | 9.3 −24% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.2 |
| Carbohydrates | 27.1 g | 23 g | 8% | 17.9 +51% |
| Total sugars | 1.2 g | 1 g | 1.2 −5% | |
| Dietary fiber | 1.2 g | 1 g | 4% | 1.2 |
| Protein | 12.9 g | 11 g | 22% | 12.3 +6% |
| Salt | 1.2 g | 1 g | 0.9 +32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 490 Fish fingers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other fish fingers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Minced pollock and/or haddock, wheat flour, modified corn starch, rice flour, water, salt, sugar, leavening (sodium and pyrophosphate sodium bicarbonate) yeast, yeast extract, maltodextrin, disodium, guanylate and disodium guanylate, dried onion. dried garlic, soybean oil, onion powder, garlic powder, spices, citric acid, artificial flavors (contain milk), paprika extract (color), and spice extract, natural butter flavor, less than 2% sodium silicoaluminate (to prevent caking).
- Allergens
- FishGlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0070120551003
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 224 kcal per 100 g and about 190 kcal per serving (3 onz (85 g)).
How much sugar is in Breaded Fish Sticks?
Breaded Fish Sticks has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Fish Sticks healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Fish Sticks vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Fish Sticks contain?
According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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