Breaded cod fillet by Morrisons

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Breaded cod fillet

by Morrisons 500 g in Breaded fish Barcode 5010525258461
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
f
Environmental impact estimate

Breaded cod fillet by Morrisons provides 187 kcal per 100 g, with 0.9 g of sugars and 9.3 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 500 g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
7.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
0.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 187 kcal 201 −7%
Total fat 7.9 g 9 −12%
Saturated fat 0.7 g 1.2 −42%
Carbohydrates 19 g 17.5 +9%
Total sugars 0.9 g 1.4 −34%
Added sugars 0.2 g 0.4 −33%
Dietary fiber 1.2 g 1.2
Protein 9.3 g 11.9 −22%
Salt 0.5 g 0.9 −48%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 29%
Sugars lower 43%
Salt lower 6%
Saturated fat lower 17%
Protein top 91%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cod (fish) (53%), Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Rapeseed oil, Wheat starch, Water, Yeast, Salt, Dextrose, Black pepper, Garlic powder, Yeast extract, Onion powder.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
500 g
Sold in
United Kingdom
Barcode
5010525258461

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded cod fillet?

Breaded cod fillet contains 187 kcal per 100 g.

How much sugar is in Breaded cod fillet?

Breaded cod fillet has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded cod fillet healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded cod fillet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded cod fillet contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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