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Bread
Bread by Franz provides 289 kcal per 100 g, with 10.5 g of sugars and 7.9 g of protein. That is 130% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 20 oz pack. Contains: apple, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 289 kcal | 110 kcal | 286 | |
| Total fat | 5.3 g | 2 g | 3% | 5.3 |
| Saturated fat | 1.3 g | 0.5 g | 3% | 1 +39% |
| Carbohydrates | 50 g | 19 g | 7% | 48.4 |
| Total sugars | 10.5 g | 4 g | 4.6 +130% | |
| Added sugars | 2.2 g | 0.9 g | 2% | 2.6 −14% |
| Dietary fiber | 2.6 g | 1 g | 4% | 4.5 −42% |
| Protein | 7.9 g | 3 g | 6% | 9.6 −17% |
| Salt | 1.1 g | 0.4 g | 1.3 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, pumpkin puree, contains 2% or less of the following: yeast, unsalted butter, whole grain oats, nonfat milk, apples, palm oil, palm kernel oil, fractionated palm kernel oil, potato flakes, oat flour, soybean oil, salt, brown sugar, spices, molasses, dextrose, soy lecithin, cultured whey (milk), natural & artificial flavors, wheat gluten, whole wheat flour, vinegar, citric acid, calcium sulfate, wheat starch, yellow 5 lake, red 40 lake, blue 1 lake.
- Allergens
- AppleGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 20 oz
- Serving size
- 1 slice (38 g)
- Sold in
- United States
- Barcode
- 0072220008920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 289 kcal per 100 g and about 110 kcal per serving (1 slice (38 g)).
How much sugar is in Bread?
Bread has 10.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread contain?
According to the label data it contains: Apple, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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