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Bran Flakes
Bran Flakes by Ánglamark provides 355 kcal per 100 g, with 10 g of sugars and 11 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded wheat flakes category and comes in a 375g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 355 kcal | 360 |
| Total fat | 2.3 g | 2.4 |
| Saturated fat | 0.5 g | 0.5 |
| Carbohydrates | 65 g | 66.6 |
| Total sugars | 10 g | 13.6 −27% |
| Dietary fiber | 15 g | 13 +15% |
| Protein | 11 g | 11.2 |
| Salt | 0.9 g | 0.8 +16% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Extruded wheat flakes products on Foodmetria.
Compared with other extruded wheat flakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fuldkornshvede* 75% (hvede: EU), hvedeklid* 14%, rørsukker*, havsalt, bygmaltekstrakt*, emulgator (E 322* af solsikke). Økologisk. Kan indeholde spor af rug, havre, mælk og soja.
- Allergens
- Gluten
- May contain traces
- GlutenMilkSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375g
- Labels & certifications
- OrganicEU OrganicKeyhole
- Sold in
- Denmark
- Barcode
- 7340011496823
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bran Flakes?
Bran Flakes contains 355 kcal per 100 g.
How much sugar is in Bran Flakes?
Bran Flakes has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bran Flakes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bran Flakes contain?
According to the label data it contains: Gluten. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 20, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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