Nutrition report ready

Box jambon emmental

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Fleury Michon product.

Nutri-Score C NOVA 4

View details

Box jambon emmental

by Fleury Michon 600g (2x300 g) in Microwave meals Barcode 3302746684023
Average nutritional quality
Ultra-processed food

Box jambon emmental by Fleury Michon provides 148 kcal per 100 g, with 1.4 g of sugars and 6.2 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 600g (2x300 g) pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
3.7 g · Moderate
Sugars
1.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 444 kcal 139 +7%
Total fat 7.3 g 21.9 g 28% 5.7 +28%
Saturated fat 3.7 g 11.1 g 55% 2.1 +74%
Carbohydrates 14 g 42 g 15% 14.2
Total sugars 1.4 g 4.2 g 2.3 −39%
Added sugars 0.3 g 0.9 g 2% 0.8 −63%
Dietary fiber 0.7 g 2.1 g 8% 1.7 −58%
Protein 6.2 g 18.6 g 37% 6.9 −10%
Salt 0.4 g 1.3 g 0.8 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1992 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories higher 33%
Sugars lower 33%
Salt lower 13%
Saturated fat higher 15%
Protein top 56%
Fiber top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâtes coquillettes au jambon cuit et emmental Les ingrédients sont : Pâtes coquillettes 46% (eau, semoule de blé dur, curcuma), eau, de jambon cuit de qualité choix 8.3% [jambon de porc, dextrose, sel, bouillons (eau, os de porc, viande de porc, épices); antioxydant : ascorbate de sodium ; conservateur : nitrite de sodium], emmental 6.2%, crème fraîche crème de riz, beurre, amidon de riz, huile de colza, sel, poivre, muscade. Traces éventuelles d'æufs. Porc origine France. Les informations en gras et soulignées sont destinées aux allergiques et intolérants. Plus d'infos sur: www.fleurymichon.fr/allergenes

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
600g (2x300 g)
Serving size
300 g
Labels & certifications
No colorings
Sold in
France
Barcode
3302746684023

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Box jambon emmental?

Box jambon emmental contains 148 kcal per 100 g and about 444 kcal per serving (300 g).

How much sugar is in Box jambon emmental?

Box jambon emmental has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Box jambon emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Box jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Box jambon emmental contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Box jambon emmental? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More microwave meals

View all →

More from Fleury Michon

View all →