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Bold blueberry cereal, bold blueberry
Bold blueberry cereal, bold blueberry by Kellogg's provides 382 kcal per 100 g, with 16.4 g of sugars and 7.3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category and comes in a 10 oz pack. Contains: gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 382 kcal | 210 kcal | 389 | |
| Total fat | 7.3 g | 4 g | 5% | 7.8 −7% |
| Saturated fat | 3.6 g | 2 g | 10% | 1.6 +126% |
| Carbohydrates | 80 g | 44 g | 16% | 69.5 +15% |
| Total sugars | 16.4 g | 9 g | 17.7 −8% | |
| Added sugarsUSDA | 14 g | 7.7 g | 15% | 9.3 +51% |
| Dietary fiber | 16.4 g | 9 g | 32% | 7.7 +112% |
| Protein | 7.3 g | 4 g | 8% | 10.3 −29% |
| Salt | 0.5 g | 0.3 g | 0.8 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from December 2024. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain barley, whole grain wheat, whole grain corn, whole grain sorghum, yogurty probiotic piece (sugar, palm kernel and/or palm oil, milk, nonfat greek yogurt powder [cultured skim milk (heat-treated after culturing)], bifidobacterium lactis hn019, natural flavor, soy lecithin), cane sugar, chicory root fiber, brown rice syrup, freeze dried blueberries, cane syrup. contains 2% or less of sunflower oil, salt, natural flavor, mixed tocopherols (vitamin e) for freshness, almonds, coconut, hazelnuts, pecans, pistachios.
- Allergens
- GlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 oz
- Serving size
- 1 Cup (55 g)
- Sold in
- United States
- Barcode
- 0038000188077
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bold blueberry cereal, bold blueberry?
Bold blueberry cereal, bold blueberry contains 382 kcal per 100 g and about 210 kcal per serving (1 Cup (55 g)).
How much sugar is in Bold blueberry cereal, bold blueberry?
Bold blueberry cereal, bold blueberry has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bold blueberry cereal, bold blueberry healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bold blueberry cereal, bold blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bold blueberry cereal, bold blueberry contain?
According to the label data it contains: Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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