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Bolas de Chocolate
Bolas de Chocolate by Continente provides 360 kcal per 100 g, with 22.9 g of sugars and 8.6 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate cereal balls category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 360 kcal | 380 −5% |
| Total fat | 2.9 g | 3.3 −13% |
| Saturated fat | 1 g | 1.3 −25% |
| Carbohydrates | 70.9 g | 76.3 −7% |
| Total sugars | 22.9 g | 23.2 |
| Added sugars | 21 g | 20.1 |
| Dietary fiber | 8.2 g | 6.1 +33% |
| Protein | 8.6 g | 8 +8% |
| Salt | 0.5 g | 0.5 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Chocolate cereal balls products on Foodmetria.
Compared with other chocolate cereal balls
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinhas (66%) [integral de TRIGO (29%), TRIGO, milho e arroz ], açúcar, cacau magro em pó (8%), xarope de glicose-frutose, óleo de girassol, levedantes (fosfato trissódico e carbonato de cálcio), sal, aroma, emulsionante (mono e diglicéridos de ácidos gordos), vitaminas [tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (B5), B6, biotina (B8), ácido fólico (B9), B12, C e colecalciferol (D3)], ferro e antioxidante (extrato rico em tocoferóis).
- Allergens
- Gluten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g
- Labels & certifications
- Vitamin B12 source
- Sold in
- Portugal
- Barcode
- 5601312073987
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolas de Chocolate?
Bolas de Chocolate contains 360 kcal per 100 g.
How much sugar is in Bolas de Chocolate?
Bolas de Chocolate has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Bolas de Chocolate healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bolas de Chocolate contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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