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Bol gourmand hyper protéiné Thon
Bol gourmand hyper protéiné Thon by Mix Buffet provides 143 kcal per 100 g, with 1.2 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna salads category and comes in a 200 g pack. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 143 kcal | 181 −21% |
| Total fat | 6.6 g | 12 −45% |
| Saturated fat | 1.6 g | 1.5 +10% |
| Carbohydrates | 10 g | 8.4 +19% |
| Total sugars | 1.2 g | 2.4 −50% |
| Added sugars | 0 g | 1 −100% |
| Dietary fiber | 1.5 g | 2.2 −31% |
| Protein | 10 g | 9.2 +9% |
| Salt | 1 g | 1.1 −13% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Tuna salads products on Foodmetria.
Compared with other tuna salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâtes alimentaires perles aux œufs cuites 30% (eau, semoule de blé dur de qualité supérieure, œufs), thon listao au naturel 19,9% (thon listao, eau, sel), fromage frais à 0% de matières grasses 12,7%, lentilles corail cuites 10% (eau, lentilles corail), concombres 5,2%, tomates 5%, huile de colza, eau, graines de courge, vinaigre d'alcool, échalotes, sel, huile d'olive vierge extra, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), jus de citron concentré, ail, jus de citron vert, aneth, menthe, épaississant : gomme xanthane, conservateur : sorbate de potassium, poivre.
- Allergens
- EggsFishGlutenMilkMustard
- May contain traces
- CeleryCrustaceansMolluscsNutsSesame seedsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Labels & certifications
- NutriscoreNutriscore Grade BSans aromes ni colorants artificiels
- Sold in
- France
- Barcode
- 3700009284827
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bol gourmand hyper protéiné Thon?
Bol gourmand hyper protéiné Thon contains 143 kcal per 100 g.
How much sugar is in Bol gourmand hyper protéiné Thon?
Bol gourmand hyper protéiné Thon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bol gourmand hyper protéiné Thon healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bol gourmand hyper protéiné Thon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bol gourmand hyper protéiné Thon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. It may also contain traces of celery, crustaceans, molluscs, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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