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Boerenbruin Sesam
Boerenbruin Sesam by Lidl provides 250 kcal per 100 g, with 0.8 g of sugars and 8.4 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 88 kcal | 244 | |
| Total fat | 2.4 g | 0.8 g | 1% | 2.9 −17% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.5 −22% |
| Carbohydrates | 45.7 g | 16 g | 6% | 42.2 +8% |
| Total sugars | 0.8 g | 0.3 g | 2.6 −69% | |
| Dietary fiber | 6.1 g | 2.1 g | 8% | 7.4 −18% |
| Protein | 8.4 g | 2.9 g | 6% | 9.2 −8% |
| Salt | 0.9 g | 0.3 g | 1.2 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
41% volkoren tarwemeel, 28% tarwebloem, water, bakkersgist, 2,1% sesamzaad. gejodeerd zout (zout, kaliumjodide), tarwegluten, 0,6% gerstemoutmeel, tarwezemelen. tarwezetmeel, meelverbeteraar: ascorbinezuur; 0,03% gerstemoutextract, 0,03% gefermenteerde tarwebloem, koolzaadolie, 0,001% tarwemoutmeel.
- Allergens
- GlutenSesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 35 g
- Sold in
- Netherlands
- Barcode
- 4056489145660
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boerenbruin Sesam?
Boerenbruin Sesam contains 250 kcal per 100 g and about 88 kcal per serving (35 g).
How much sugar is in Boerenbruin Sesam?
Boerenbruin Sesam has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boerenbruin Sesam healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boerenbruin Sesam vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boerenbruin Sesam contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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