Bocaditos de jamón cocido y queso by ElPozo

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Bocaditos de jamón cocido y queso

by ElPozo in White hams Barcode 8410843415107
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Bocaditos de jamón cocido y queso by ElPozo provides 209 kcal per 100 g, with 1 g of sugars and 10.2 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category.

Nutrient levels per 100 g

Fat
19.4 g · High
Saturated fat
5.3 g · High
Sugars
1 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 209 kcal 131 +59%
Total fat 19.4 g 5.2 +275%
Saturated fat 5.3 g 1.9 +176%
Carbohydrates 19.6 g 1.1 +1692%
Total sugars 1 g 0.7 +45%
Protein 10.2 g 20 −49%
Salt 1.2 g 2.1 −40%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 2%
Sugars higher 17%
Salt lower 3%
Saturated fat higher 2%
Protein top 99%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410843415107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bocaditos de jamón cocido y queso?

Bocaditos de jamón cocido y queso contains 209 kcal per 100 g.

How much sugar is in Bocaditos de jamón cocido y queso?

Bocaditos de jamón cocido y queso has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bocaditos de jamón cocido y queso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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