Bocadillo Jamón Cocido

by Campofrio 190 g in White hams Barcode 8410320353304
Poor nutritional quality
Green-Score
f
Environmental impact estimate

Bocadillo Jamón Cocido by Campofrio provides 101 kcal per 100 g, with 1.5 g of sugars and 17 g of protein. That is 118% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the White hams category and comes in a 190 g pack.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
1.2 g · Low
Sugars
1.5 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 131 −23%
Total fat 3 g 5.2 −42%
Saturated fat 1.2 g 1.9 −37%
Carbohydrates 1.5 g 1.1 +37%
Total sugars 1.5 g 0.7 +118%
Protein 17 g 20 −15%
Salt 2.2 g 2.1 +7%

Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories lower 5%
Sugars higher 5%
Salt higher 18%
Saturated fat lower 30%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
190 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8410320353304

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bocadillo Jamón Cocido?

Bocadillo Jamón Cocido contains 101 kcal per 100 g.

How much sugar is in Bocadillo Jamón Cocido?

Bocadillo Jamón Cocido has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bocadillo Jamón Cocido healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bocadillo Jamón Cocido? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More white hams

View all →

More from Campofrio

View all →