Bob's red mill, whole grain granola, apple cinnamon

by Bob's Red Mill in Cereals and their products Barcode 0039978026637
Average nutritional quality
Ultra-processed food

Bob's red mill, whole grain granola, apple cinnamon by Bob's Red Mill provides 378 kcal per 100 g, with 24.4 g of sugars and 11.1 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: peach.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
0 g · Low
Sugars
24.4 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 378 kcal 170 kcal 389
Total fat 4.4 g 2 g 3% 7.8 −43%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 73.3 g 33 g 12% 69.5 +6%
Total sugars 24.4 g 11 g 17.7 +38%
Dietary fiber 6.7 g 3 g 11% 7.7 −13%
Protein 11.1 g 5 g 10% 10.3 +8%
Salt 0 g 0 g 0.8 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories lower 48%
Sugars higher 33%
Salt lower 27%
Saturated fat lower 1%
Protein top 31%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain rolled oats, cane sugar, mixed fruit concentrate (pineapple, pear, peach), unsulfured dried apples, maltodextrin, cinnamon, natural apple flavor, natural cinnamon flavor, vitamin e.

Palm oil free
Allergens
Peach

Product details

Serving size
1/2 cup (45 g)
Sold in
United States
Barcode
0039978026637

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bob's red mill, whole grain granola, apple cinnamon?

Bob's red mill, whole grain granola, apple cinnamon contains 378 kcal per 100 g and about 170 kcal per serving (1/2 cup (45 g)).

How much sugar is in Bob's red mill, whole grain granola, apple cinnamon?

Bob's red mill, whole grain granola, apple cinnamon has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Bob's red mill, whole grain granola, apple cinnamon healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bob's red mill, whole grain granola, apple cinnamon contain?

According to the label data it contains: Peach. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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