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Blueberry muffin, blueberry
Blueberry muffin, blueberry provides 391 kcal per 100 g, with 32.1 g of sugars and 3.2 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (156 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 391 kcal | 610 kcal | 388 | |
| Total fat | 17.3 g | 27 g | 35% | 17.8 |
| Saturated fat | 3.2 g | 5 g | 25% | 7.5 −57% |
| Carbohydrates | 56.4 g | 88 g | 32% | 51 +11% |
| Total sugars | 32.1 g | 50 g | 25.8 +24% | |
| Added sugarsUSDA | 29.5 g | 46 g | 92% | 19.4 +52% |
| Dietary fiber | 0.6 g | 0.9 g | 3% | 2.3 −74% |
| Protein | 3.2 g | 5 g | 10% | 5.7 −43% |
| Salt | 0.9 g | 1.4 g | 0.6 +36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4263 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached wheat flour, soybean oil, water, eggs, glycerin, dried blueberries, invert sugar, modified cornstarch, whey, natural & artificial flavors, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), mono - and diglycerides, salt, preservatives (potassium sorbate, sorbic acid, sodium propionate), cornstarch, xanthan gum, citric acid, sorbitan monostearate, calcium chloride, cellulose gum, polysorbate 60, soy flour, phosphoric acid.
- Allergens
- EggsGlutenMilkSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (156 g)
- Sold in
- United States
- Barcode
- 0072030023687
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin, blueberry?
Blueberry muffin, blueberry contains 391 kcal per 100 g and about 610 kcal per serving (1 muffin (156 g)).
How much sugar is in Blueberry muffin, blueberry?
Blueberry muffin, blueberry has 32.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin, blueberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Blueberry muffin, blueberry vegan?
Based on its ingredient list, it is not vegan.
What allergens does Blueberry muffin, blueberry contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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