Blueberry muffin and sausage bites

by Jimmy Dean in Blueberry muffins Barcode 0077900114953
Bad nutritional quality
Ultra-processed food

Blueberry muffin and sausage bites by Jimmy Dean provides 343 kcal per 100 g, with 17.2 g of sugars and 8.1 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Blueberry muffins category. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.2 g · High
Saturated fat
8.1 g · High
Sugars
17.2 g · Moderate
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 package (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 340 kcal 361 −5%
Total fat 21.2 g 21 g 27% 16.4 +29%
Saturated fat 8.1 g 8 g 40% 3.3 +146%
Carbohydrates 30.3 g 30 g 11% 47.3 −36%
Total sugars 17.2 g 17 g 23.3 −26%
Dietary fiber 1 g 1 g 4% 2.7 −63%
Protein 8.1 g 8 g 16% 6 +35%
Salt 1.5 g 1.5 g 0.8 +101%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other blueberry muffins

Calories lower 28%
Sugars lower 16%
Salt higher 4%
Saturated fat higher 7%
Protein top 10%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Blueberry muffin: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, eggs, blueberries, margarine [vegetable oil (palm, soybean), water, salt, mono - and diglycerides, annatto (color), calcium disodium edta (preservative), artificial flavor, vitamin a palmitate], contains 2% or less: modified corn starch, mono - and diglycerides, corn syrup, whey, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), potassium sorbate (preservative), ascorbic acid, citric acid, mixed tocopherols, artificial flavor, lemon oil. fully cooked pork sausage bites, caramel color added: pork, water, contains 2% or less: potassium lactate, salt, spices, sugar, sodium phosphates, dextrose, caramel color, monosodium glutamate, sodium diacetate.

Contains palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkSoybeans

Additives 17

Moderate overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 package (99 g)
Sold in
United States
Barcode
0077900114953

Prices reported by shoppers

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Frequently asked questions

How many calories are in Blueberry muffin and sausage bites?

Blueberry muffin and sausage bites contains 343 kcal per 100 g and about 340 kcal per serving (1 package (99 g)).

How much sugar is in Blueberry muffin and sausage bites?

Blueberry muffin and sausage bites has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Blueberry muffin and sausage bites healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Blueberry muffin and sausage bites vegan?

Based on its ingredient list, it is not vegan.

What allergens does Blueberry muffin and sausage bites contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 29, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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